We recognize that while training is crucial, hitting the gym isn’t always the top priority.
We recognize that while training is crucial, hitting the gym isn’t always the top priority.
At Rerooted Fitness Coaching, our mission is to provide personalized, functional training programs that allow our clients to achieve their fitness goals while maintaining a well-rounded life. Whether you’re an athlete seeking cross-training, a fitness enthusiast looking for a fresh routine, or someone ready to take charge of their health, we’re here to help you ReRoot your training style.
Functional Programming
that fits with your schedule
At Rerooted Fitness Coaching, our mission is to provide personalized, functional training programs that allow our clients to achieve their fitness goals while maintaining a well-rounded life. Whether you’re an athlete seeking cross-training, a fitness enthusiast looking for a fresh routine, or someone ready to take charge of their health, we’re here to help you ReRoot your training style.
Fully Online
Complete workouts at your convenience with using our custom app.
Gym Compatable
We’ll adjust your program to your gyms equipment.
At Home Option
Don’t have a gym membership? We offer equipment free programming.
Everything you need in one place.
instructional exercise videos
2-way messaging
habit tracking
To get started click the link below to fill out the new client form. Once it’s submitted you’ll receive an invite to schedule your free consultation and see if ReRooted is right for you.
To get started click the link below to fill out the new client form. Once it’s submitted you’ll receive an invite to schedule your free consultation and see if ReRooted is right for you.
Hello!
We’re Ossie & Maddie, the creators of ReRooted. Our mission is to help people integrate health and fitness into their lives, without overshadowing their other passions.